{"id":13687,"date":"2025-09-19T16:44:10","date_gmt":"2025-09-19T10:14:10","guid":{"rendered":"http:\/\/www.spiceworksmyanmar.com\/blog\/?p=13687"},"modified":"2025-09-19T16:44:10","modified_gmt":"2025-09-19T10:14:10","slug":"personal-boundary","status":"publish","type":"post","link":"https:\/\/www.spiceworksmyanmar.com\/blog\/personal-boundary\/","title":{"rendered":"Personal Boundary"},"content":{"rendered":"<p>\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1015\u1032 \u1019\u1004\u103a\u1039\u1002\u101c\u102c\u1015\u102b\u104b<\/p>\n<p>\u1000\u103b\u103d\u1014\u103a\u1019\u1000\u1010\u1031\u102c\u1037 \u1021\u102d\u1016\u103c\u102d\u102f\u1038\u1019\u103d\u1014\u103a \u1015\u102b\u104b \u101a\u1001\u102f\u1010\u1005\u103a\u1015\u1010\u103a \u1019\u103b\u103e\u101d\u1031\u1016\u102d\u102f\u1037 \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1016\u103c\u1005\u103a\u1010\u1032\u1037 \u1001\u1031\u102b\u1004\u103a\u1038\u1005\u1009\u103a\u101c\u1031\u1038\u1000\u1010\u1031\u102c\u1037 \u1000\u103b\u103d\u1014\u103a\u1019\u1010\u102d\u102f\u1037 \u1010\u1005\u103a\u1026\u1038\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1001\u103b\u1004\u103a\u1038\u1005\u102e\u1021\u1014\u1031\u1014\u1032\u1037 \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u101e\u1004\u1037\u103a\u1010\u1032\u1037 &#8221;\u00a0Boundary&#8221; \u1010\u103d\u1031\u1021\u1015\u103c\u1004\u103a \u1005\u102c\u1016\u1010\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a\u101c\u100a\u103a\u1038 \u1019\u102d\u1019\u102d\u1010\u102d\u102f\u1037 \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u1010\u1032\u1037\u00a0&#8221;\u00a0Boundary&#8221; \u101c\u1031\u1038\u1010\u103d\u1031\u1000 \u1018\u102c\u1010\u103d\u1031\u1016\u103c\u1005\u103a\u1019\u101c\u1032\u1006\u102d\u102f\u1010\u102c \u101c\u102d\u102f\u1000\u103a\u1005\u1009\u103a\u1038\u1005\u102c\u1038\u1000\u103c\u100a\u1037\u103a\u101c\u102d\u102f\u1037\u101b\u1021\u1031\u102c\u1004\u103a \u101a\u1001\u102f\u1010\u1005\u103a\u1015\u1010\u103a\u1019\u103e\u102c \u1000\u103b\u103d\u1014\u103a\u1019\u1000 <strong>&#8220;Personal Boundary&#8221; <\/strong>\u1006\u102d\u102f\u1010\u1032\u1037\u1001\u1031\u102b\u1004\u103a\u1038\u1005\u1009\u103a\u1016\u103c\u1004\u1037\u103a \u1021\u1014\u100a\u103a\u1038\u1004\u101a\u103a \u101b\u1031\u1038\u101e\u102c\u1038\u101e\u103d\u102c\u1038\u1015\u102b\u1019\u101a\u103a\u104b<\/p>\n<ul>\n<li><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">What Are Personal Boundaries?<\/span><\/strong><\/li>\n<\/ul>\n<p>Personal Boundaries \u1006\u102d\u102f\u1010\u102c \u1000\u103b\u103d\u1014\u103a\u1019\u1010\u102d\u102f\u1037\u1014\u103e\u1004\u1037\u103a \u1006\u1000\u103a\u1014\u103d\u101a\u103a\u1014\u1031\u101b\u1010\u1032\u1037 \u101c\u1030\u1019\u103e\u102f\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038\u1010\u103d\u1031\u104a \u1014\u1031\u1037\u1005\u1009\u103a\u1021\u101c\u102f\u1015\u103a\u1010\u103d\u1031\u1014\u103e\u1004\u1037\u103a \u1016\u103c\u1010\u103a\u101e\u1014\u103a\u1038\u101b\u1010\u1032\u1037 \u1010\u1005\u103a\u1014\u1031\u1037\u1010\u102c\u1018\u101d\u1010\u103d\u1031\u1011\u1032\u1019\u103e\u102c \u1021\u1011\u102d\u1021\u1001\u102d\u102f\u1000\u103a\u104a \u1021\u1014\u103e\u1031\u102c\u1004\u1037\u103a\u1021\u101a\u103e\u1000\u103a\u1019\u101b\u103e\u102d\u101b\u101c\u1031\u1021\u1031\u102c\u1004\u103a \u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u1010\u1032\u1037 Boundaries \u1010\u103d\u1031\u1015\u1032\u00a0\u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e Boundaries\u00a0\u1010\u103d\u1031\u1000 \u1019\u102d\u1019\u102d\u104f \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u104a \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u104a \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u1014\u103e\u1004\u1037\u103a \u101c\u1030\u1019\u103e\u102f\u1018\u101d\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u00a0 \u1004\u103c\u102d\u1019\u103a\u1038\u1001\u103b\u1019\u103a\u1038\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1021\u1015\u102b\u1021\u101d\u1004\u103a \u1021\u1001\u103b\u102d\u1014\u103a\u1014\u103e\u1004\u1037\u103a energy\u00a0\u1010\u103d\u1031\u1000\u102d\u102f\u1015\u102b \u1021\u1015\u103c\u100a\u1037\u103a\u1021\u101d\u101b\u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a \u1000\u102c\u1000\u103d\u101a\u103a\u1011\u102c\u1038\u101c\u102d\u102f\u1037\u101b\u1010\u1032\u1037 \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u103a\u1001\u103b\u1000\u103a\u1010\u1005\u103a\u1001\u102f\u1015\u1032 \u1016\u103c\u1005\u103a\u1015\u102b\u1010\u101a\u103a\u104b \u1019\u102d\u1019\u102d\u1021\u1010\u103d\u1000\u103a \u1000\u102d\u102f\u101a\u103a\u1015\u102d\u102f\u1004\u103a Boundaries \u1000\u1014\u1037\u103a\u101e\u1010\u103a\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a\u00a0\u1015\u102d\u102f\u1019\u102d\u102f\u1021\u1006\u1004\u103a\u1015\u103c\u1031\u1005\u1031\u101e\u1031\u102c\u00a0\u1006\u1000\u103a\u1006\u1036\u101b\u1031\u1038\u1019\u103b\u102c\u1038\u104a \u1019\u102d\u1019\u102d\u1018\u101d\u1000\u102d\u102f \u1015\u102d\u102f\u1019\u102d\u102f\u1010\u100a\u103a\u1004\u103c\u102d\u1019\u103a\u1021\u1031\u102c\u1004\u103a \u1010\u1005\u103a\u1011\u1031\u102c\u1004\u1037\u103a\u1010\u1005\u103a\u1014\u1031\u101b\u102c\u1000\u1014\u1031 \u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1014\u102d\u102f\u1004\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1019\u102d\u1019\u102d \u101a\u102f\u1036\u1000\u103c\u100a\u103a\u1019\u103e\u102f \u1010\u102d\u102f\u1038\u1010\u1000\u103a\u1005\u1031\u101c\u102c\u1001\u103c\u1004\u103a\u1038 \u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u1005\u1031\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102b\u1037\u1021\u1015\u103c\u1004\u103a \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u104a \u1019\u102d\u1010\u103a\u1006\u103d\u1031\u00a0\u101e\u1030\u1004\u101a\u103a\u1001\u103b\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u104a \u101c\u102f\u1015\u103a\u1016\u1031\u102c\u103a\u1000\u102d\u102f\u1004\u103a\u1016\u1000\u103a\u1014\u103e\u1004\u1037\u103a \u1015\u103c\u1031\u102c\u1006\u102d\u102f\u1006\u1000\u103a\u1006\u1036\u101b\u102c\u1010\u103d\u1004\u103a\u00a0\u1010\u1005\u103a\u1026\u1038\u1015\u1031\u102b\u103a\u1010\u1005\u103a\u1026\u1038 \u101e\u1000\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1014\u101a\u103a\u1015\u101a\u103a\u1021\u101c\u102d\u102f\u1000\u103a\u101c\u1031\u1038\u1005\u102c\u1038\u1019\u103e\u102f\u101b\u101b\u103e\u102d\u1005\u1031\u1010\u1032\u1037\u1021\u1011\u102d \u1021\u101b\u1031\u1038\u1015\u102b\u1015\u102b\u1010\u101a\u103a\u104b \u1012\u102e\u101c\u102d\u102f\u1000\u1014\u1037\u103a\u101e\u1010\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038 \u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1004\u1037\u103a \u1019\u102d\u1019\u102d\u1010\u102d\u102f\u1037\u104f \u1005\u102d\u1010\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u1005\u1031\u101b\u1014\u103a\u1021\u1010\u103d\u1000\u103a \u1019\u103b\u102c\u1038\u1005\u103d\u102c \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030\u1015\u103c\u102f\u1015\u1031\u1038\u1015\u102b\u101c\u102d\u1019\u1037\u103a\u1019\u101a\u103a\u104b<\/p>\n<p><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Personal Boundaries \u1021\u1019\u103b\u102d\u102f\u1038\u1021\u1005\u102c\u1038 (\u1045) \u1019\u103b\u102d\u102f\u1038\u1000\u102d\u102f \u1006\u1000\u103a\u101c\u1000\u103a\u1015\u103c\u1031\u102c\u1015\u103c\u1015\u1031\u1038\u1015\u102b\u1019\u101a\u103a\u104b\u00a0<\/span><\/strong><\/p>\n<p><strong>(1)\u00a0Physical Boundaries\u00a0<\/strong><\/p>\n<p data-start=\"90\" data-end=\"188\">\u1019\u102d\u1019\u102d\u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1000\u1014\u1037\u103a\u101e\u1010\u103a\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1021\u1015\u1031\u102b\u103a\u00a0 \u101c\u102d\u102f\u1021\u1015\u103a\u1010\u102c\u1011\u1015\u103a\u1015\u102d\u102f\u104d \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u101b\u103e\u102d\u101c\u102c\u1015\u102b\u1000 \u1021\u1006\u1004\u103a\u1015\u103c\u1031\u104a \u1019\u1015\u103c\u1031\u1000\u102d\u102f \u1010\u1005\u103a\u1016\u1000\u103a\u101e\u1030\u101e\u102d\u101b\u103e\u102d\u1005\u1031\u101b\u1014\u103a \u1015\u103c\u1031\u102c\u1015\u103c\u104a \u1016\u1031\u102c\u103a\u1015\u103c\u1001\u103c\u1004\u103a\u1038\u104b<\/p>\n<p data-start=\"90\" data-end=\"188\"><strong>(2)\u00a0<span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Emotional Boundaries<\/span><\/strong><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\u1019\u102d\u1019\u102d\u104f \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u104a \u1000\u102c\u1000\u103d\u101a\u103a\u1014\u102d\u102f\u1004\u103a\u1021\u1031\u102c\u1004\u103a \u1015\u103c\u1004\u103a\u1006\u1004\u103a\u1011\u102c\u1038\u1015\u103c\u102e\u1038\u00a0\u1021\u1001\u103c\u102c\u1038\u101e\u1030\u1019\u103e \u101c\u102d\u102f\u1021\u1015\u103a\u1010\u102c\u1011\u1000\u103a\u1015\u102d\u102f\u1019\u102d\u102f\u1015\u102b\u101d\u1004\u103a\u104d \u1011\u102d\u1014\u103a\u1038\u1001\u103b\u102f\u1015\u103a\u1001\u103d\u1004\u1037\u103a \u1019\u1015\u1031\u1038\u1001\u103c\u1004\u103a\u1038\u104b<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong>(3)\u00a0<span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><strong>Time<\/strong> Boundaries<\/span><\/strong><\/p>\n<p data-start=\"54\" data-end=\"193\">\u1019\u102d\u1019\u102d\u104f\u1021\u1001\u103b\u102d\u1014\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1005\u102e\u1019\u1036\u1001\u1014\u1037\u103a\u1001\u103d\u1032\u101b\u102c\u1010\u103d\u1004\u103a \u1021\u101c\u102f\u1015\u103a\u1001\u103b\u102d\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1015\u102d\u102f\u1004\u103a\u1021\u1001\u103b\u102d\u1014\u103a\u1000\u102d\u102f \u101e\u1031\u1001\u103b\u102c\u1005\u103d\u102c \u1001\u103d\u1032\u1001\u103c\u102c\u1038\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u104b<\/p>\n<p data-start=\"54\" data-end=\"193\"><strong>(4)\u00a0<span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Mental Boundaries<\/span><\/strong><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1015\u102d\u102f\u1004\u103a \u1011\u102c\u1038\u101b\u103e\u102d\u101b\u1014\u103a\u101c\u102d\u102f\u1021\u1015\u103a\u101e\u1031\u102c\u00a0\u1021\u1010\u103d\u1031\u1038\u1021\u1019\u103c\u1004\u103a\u1019\u103b\u102c\u1038\u104a \u1001\u1036\u101a\u1030\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101a\u102f\u1036\u1000\u103c\u100a\u103a\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f\u00a0\u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u103a\u1010\u102d\u102f\u1004\u103a\u101c\u1031\u1038\u1005\u102c\u1038\u1019\u103e\u102f\u101b\u103e\u102d\u1021\u1031\u102c\u1004\u103a \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u101b\u1014\u103a \u101c\u102d\u102f\u1021\u1015\u103a\u1001\u103c\u1004\u103a\u1038\u104b<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong>(5)\u00a0<span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Material Boundaries<\/span><\/strong><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\u1019\u102d\u1019\u102d\u104f \u1004\u103d\u1031\u1000\u103c\u1031\u1038\u104a \u1021\u101e\u102f\u1036\u1038\u1021\u1006\u1031\u102c\u1004\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u104a \u1021\u101b\u1004\u103a\u1038\u1021\u1014\u103e\u102e\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1018\u101a\u103a\u1021\u1010\u102d\u102f\u1004\u103a\u1038\u1021\u1010\u102c\u1011\u102d \u1019\u103b\u103e\u101d\u1031\u1019\u101c\u1032\u1006\u102d\u102f\u1010\u102c\u1000\u102d\u102f \u101e\u1010\u103a\u1019\u103e\u1010\u103a\u1011\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1006\u102d\u102f\u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n<p data-pm-slice=\"1 1 []\">\u1014\u1031\u102c\u1000\u103a\u1006\u102f\u1036\u1038\u1021\u1014\u1031\u1016\u103c\u1004\u1037\u103a 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