{"id":6668,"date":"2021-07-16T14:32:11","date_gmt":"2021-07-16T08:02:11","guid":{"rendered":"https:\/\/spiceworksmyanmar.com\/blog\/?p=6668"},"modified":"2021-07-16T14:32:11","modified_gmt":"2021-07-16T08:02:11","slug":"depression","status":"publish","type":"post","link":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/","title":{"rendered":"Depression"},"content":{"rendered":"<p>\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1015\u1032\u1019\u1002\u1064\u101c\u102c\u1015\u102b\u1001\u1004\u1039\u1017\u103a\u102c\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1000\u1031\u1010\u102c\u1037 Spiceworks Myanmar \u1019\u103d\u102c Frontend Developer \u1021\u103b\u1016\u1005\u1039\u1014\u1032\u1094\u101d\u1004\u1039\u1031\u101b\u102c\u1000\u1039\u101c\u102f\u1015\u1039\u1000\u102d\u102f\u1004\u1039\u1031\u1014\u1010\u1032\u1037 \u1031\u1019\u102c\u1004\u1039\u100a\u102e\u100a\u102e\u1031\u1007\u102c\u1039 \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1012\u102e\u1010\u1005\u1039\u1015\u1010\u1039\u1019\u103d\u102c\u1031\u1010\u102c\u1037 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1031\u103b\u1015\u102c\u103b\u1015\u1001\u103a\u1004\u1039\u1010\u1032\u1037 \u1021\u1031\u107e\u1000\u102c\u1004\u1039\u1038\u101b\u102c\u1000 \u101c\u1030\u1031\u1010\u103c\u101c\u1000\u1039\u101b\u103d\u102d \u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1019\u103a\u102c\u1038 \u107e\u1000\u1033\u1036\u1031\u1010\u103c\u1095\u1031\u1014\u103b\u1019\u1032\u103b\u1016\u1005\u1039\u1031\u1014\u1010\u1032\u1037 Depression \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u102c\u1014\u1032\u1094 \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u1010\u102c \u1019\u1010\u1030\u1018\u1030\u1038\u1017\u103a\u102c\u104b \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u1010\u102c\u1000 \u1001\u100f\u1010\u102c \u1021\u1001\u103a\u102d\u1014\u1039\u1021\u1001\u102d\u102f\u1000\u1039\u1021\u1010\u1014\u1094\u1039\u1010\u1005\u1039\u1001\u102f\u103b\u1016\u1005\u1039\u107f\u1015\u102e\u1038 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u102c\u1000 \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u1005\u101b\u102c \u1031\u101e\u1038\u1031\u101e\u1038\u1031\u101c\u1038\u1031\u1010\u103c \u1021\u1001\u102d\u102f\u1000\u1039\u1021\u1010\u1014\u1094\u1039\u107e\u1000\u102c\u1010\u1032\u1037 \u103b\u1015\u1086\u1014\u102c \u1010\u1005\u1039\u101b\u1015\u1039\u1017\u103a\u102c\u104b \u1012\u102b\u1031\u107e\u1000\u102c\u1004\u1037\u1039 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1031\u103b\u1015\u102c\u1001\u103a\u1004\u1039\u1010\u102c\u1000 \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u101c\u102d\u102f\u1094\u101b\u1031\u1015\u1019\u1032\u1037 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1019\u1000\u103a\u1015\u102b\u1014\u1032\u1094\u101c\u102d\u102f\u1094 \u1005\u102c\u1016\u1010\u1039\u101e\u1030\u1000\u102d\u102f \u1026\u1038\u1005\u103c\u102c \u1031\u103b\u1015\u102c\u1001\u103a\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1000\u1032\u1021\u1032\u1037\u1012\u102b\u1006\u102d\u102f \u1005\u101c\u102d\u102f\u1000\u1039\u107e\u1000\u101b\u1031\u1021\u102c\u1004\u1039\u1017\u103a\u102c\u104b<\/p>\n<p><strong>\u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a \u1010\u101a\u1039\u1006\u102d\u102f\u1010\u102c \u1018\u102c\u101c\u1032?\u2026..<\/strong><br \/>\n\u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u101a\u1039\u1006\u102d\u102f\u1010\u102c\u1000 \u1005\u102d\u1010\u1039\u1000\u103a\u1014\u1039\u1038\u1019\u102c\u1031\u101b\u1038\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u1039\u1031\u1005\u1010\u1032\u1037\u1021\u1031\u103b\u1001\u1021\u1031\u1014\u1010\u1005\u1039\u1001\u102f\u104a \u103b\u1015\u1086\u1014\u102c\u1010\u1005\u1039\u1001\u102f\u1015\u102b\u104b \u1005\u102d\u1010\u1039\u1011\u1032\u1019\u103d\u102c \u1021\u1031\u1000\u102c\u1004\u1039\u1038\u103b\u1019\u1004\u1039\u1010\u1032\u1037 \u1021\u1031\u1010\u103c\u1038\u1011\u1000\u1039 \u1021\u1006\u102d\u102f\u1038\u103b\u1019\u1004\u1039\u1010\u1032\u1037\u1021\u1031\u1010\u103c\u1038\u1031\u1010\u103c\u1000 \u1015\u102d\u102f\u1019\u103a\u102c\u1038\u1031\u1014\u1010\u1010\u1039\u107f\u1015\u102e\u1038 \u101a\u102f\u1036\u107e\u1000\u100a\u1039\u1019\u1088\u1000\u1004\u1039\u1038\u1019\u1032\u1037\u104a \u1026\u1038\u1010\u100a\u1039\u1001\u103a\u1000\u1039\u1019\u1032\u1037\u1031\u1014\u1010\u1032\u1037 \u1021\u1031\u1014\u1021\u1011\u102c\u1038\u1015\u102b\u104b \u101d\u1019\u1039\u1038\u1014\u100a\u1039\u1038\u1031\u1014\u101e\u101c\u102d\u102f \u1004\u102d\u102f\u1001\u103a\u1004\u1039\u101e\u101c\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u1031\u1014\u101b\u107f\u1015\u102e\u1038 \u1021\u101b\u1019\u1039\u1038\u1005\u102d\u1010\u1039\u101d\u1004\u1039\u1005\u102c\u1038\u1010\u1032\u1037\u1021\u101b\u102c\u1031\u1010\u103c\u1000\u102d\u102f\u1031\u1010\u102c\u1004\u1039 \u1019\u101c\u102f\u1015\u1039\u1001\u103a\u1004\u1039\u1010\u102c\u1019\u103a\u102d\u1033\u1038\u1031\u1015\u102b\u1037\u104b<\/p>\n<p><strong>\u1018\u101a\u1039\u101e\u1030\u1031\u1010\u103c \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1014\u102d\u102f\u1004\u1039\u101c\u1032?\u2026..<\/strong><br \/>\n\u1031\u101a\u102c\u1000\u1039\u103a\u102c\u1038\u104a \u1019\u102d\u1014\u1039\u1038\u1019\u104a \u1000\u1031\u101c\u1038\u104a \u101c\u1030\u1080\u1000\u102e\u1038\u104a \u1000\u103a\u102c\u1038\u104a \u1019 \u1019\u1031\u101b\u103c\u1038 \u1021\u101b\u103c\u101a\u1039\u101e\u102f\u1036\u1038\u1015\u102b\u1038\u1005\u101c\u102f\u1036\u1038 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1015\u102b\u1010\u101a\u1039\u104b \u1012\u102b\u1031\u1015\u1019\u1032\u1037 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1019\u1088\u1000 \u1021\u101e\u1000\u1039\u1021\u101b\u103c\u101a\u1039\u1014\u1032\u1094 \u1021\u1019\u103a\u102d\u1033\u1038\u101e\u102c\u1038\u104a \u1021\u1019\u103a\u102d\u1033\u1038\u101e\u1019\u102e\u1038 \u103b\u1015\u101e\u102c\u1014\u102c \u1080\u1000\u102e\u1038\u1004\u101a\u1039\u103b\u1016\u1005\u1039\u1010\u100a\u1039\u1019\u1088\u1031\u1015\u105a\u1019\u103d\u102c\u101c\u102d\u102f\u1000\u1039\u107f\u1015\u102e\u1038 \u1000\u103c\u102c\u103b\u1001\u102c\u1038\u1010\u102c\u1019\u103a\u102d\u1033\u1038\u1031\u1010\u102c\u1037\u101b\u103d\u102d\u1014\u102d\u102f\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><strong>\u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1005\u1010\u1032\u1037 \u1021\u1031\u107e\u1000\u102c\u1004\u1039\u1038\u101b\u1004\u1039\u1038\u1000 \u1018\u102c\u101c\u1032?&#8230;&#8230;<\/strong><br \/>\n<strong>1.Abuse (\u1031\u1005\u102c\u1039\u1000\u102c\u1038\u1001\u1036\u101b\u1019\u1088)<\/strong><br \/>\n\u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u103b\u1019\u1014\u1039\u1019\u102c\u1014\u102d\u102f\u1004\u1039\u1004\u1036\u1000 \u1017\u102f\u1012\u1076\u1018\u102c\u101e\u102c\u1014\u102d\u102f\u1004\u1039\u1004\u1036\u103b\u1016\u1005\u1039\u1010\u1032\u1037\u1021\u1010\u103c\u1000\u1039 \u101c\u1030\u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1019\u103a\u102c\u1038\u1000 \u1021\u101b\u103d\u1000\u1039\u1021\u1031\u107e\u1000\u102c\u1000\u1039\u1080\u1000\u102e\u1038\u107e\u1000\u1010\u101a\u1039\u104b \u1000\u1036\u1019\u1031\u1000\u102c\u1004\u1039\u1038\u1005\u103c\u102c\u1014\u1032\u1094 abuse \u101c\u102f\u1015\u1039\u1001\u1036\u101b\u1010\u1032\u1037\u1021\u1001\u102b \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1005\u1015\u102b\u1010\u101a\u1039\u104b \u1021\u101e\u1000\u1039\u1014\u1032\u1094 \u101c\u1030\u101c\u102f\u1015\u1039\u1010\u102c\u1011\u1000\u1039 \u1021\u101b\u103d\u1000\u1039\u1014\u1032\u1094 \u101c\u1030\u101c\u102f\u1015\u1039\u107e\u1000\u1010\u102c \u103b\u1016\u1005\u1039\u107e\u1000\u1010\u101a\u1039\u1031\u101c\u1017\u103a\u102c\u104b<\/p>\n<p><strong>2.Conflict (\u103b\u1015\u101e\u102c\u1014\u102c)<\/strong><br \/>\n\u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094\u1031\u1010\u103c \u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1019\u103a\u102c\u1038\u1000 &#8220;\u1031\u101b\u1038 &#8221; \u1031\u107e\u1000\u102c\u1004\u1037\u1039 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1005\u1015\u102b\u1010\u101a\u1039\u104b \u1021\u1032\u1037\u1012\u102b\u1031\u1010\u103c\u1000 \u1021\u102d\u1019\u1039\u1031\u1011\u102c\u1004\u1039\u1031\u101b\u1038\u104a \u1005\u102e\u1038\u1015\u103c\u102c\u1038\u1031\u101b\u1038\u104a \u101c\u1088\u1019\u1088\u1031\u101b\u1038\u104a \u1014\u102d\u102f\u1004\u1039\u1004\u1036\u1031\u101b\u1038\u104a \u1015\u100a\u102c\u1031\u101b\u1038\u1031\u1010\u103c \u101b\u1032\u1037 \u103b\u1015\u1086\u1014\u102c\u1031\u1010\u103c\u1031\u107e\u1000\u102c\u1004\u1037\u1039 \u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1019\u103a\u102c\u1038 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1005\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><strong>3.Drastic events in life (\u1018\u101d\u1021\u1010\u103c\u1000\u1039\u1021\u1080\u1000\u102e\u1038\u1021\u1000\u103a\u101a\u1039\u103b\u1016\u1005\u1039\u101b\u1015\u1039\u1019\u103a\u102c\u1038)<\/strong><br \/>\n\u1018\u101d\u1019\u103d\u102c \u1080\u1000\u102e\u1038\u1019\u102c\u1038\u1010\u1032\u1037 \u1031\u103b\u1015\u102c\u1004\u1039\u1038\u101c\u1032\u1019\u1088\u1031\u1010\u103c\u107e\u1000\u1033\u1036\u1080\u1000\u102d\u1033\u1000\u1039\u1010\u1032\u1037\u1021\u1001\u102b\u1019\u103a\u102d\u1033\u1038\u1019\u103d\u102c\u101c\u100a\u1039\u1038 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1014\u102d\u102f\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1021\u101c\u102f\u1015\u1039\u103b\u1015\u1033\u1010\u1039\u1010\u102c\u104a \u1031\u1004\u103c\u1031\u107e\u1000\u1038\u103b\u1015\u1086\u1014\u102c\u101b\u103d\u102d\u1031\u1014\u1010\u102c\u104a \u1001\u103a\u1005\u1039\u1001\u1004\u1039\u101b\u101e\u1030\u1010\u1005\u1039\u1026\u1038\u1026\u1038\u1000\u102d\u102f \u1006\u102f\u1036\u1038\u101b\u1088\u1036\u1038\u1010\u102c\u1031\u1010\u103c\u1031\u107e\u1000\u102c\u1004\u1037\u1039\u101c\u100a\u1039\u1038 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1014\u102d\u102f\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><strong>4.Accidents or health case(\u1019\u1031\u1010\u102c\u1039\u1010\u1006 \u103b\u1016\u1005\u1039\u1019\u1088\u108f\u103d\u1004\u1037\u1039\u1000\u103a\u1014\u1039\u1038\u1019\u102c\u1031\u101b\u1038)<\/strong><br \/>\n\u1019\u1031\u1010\u102c\u1039\u1010\u1006 accidents \u103b\u1016\u1005\u1039\u101c\u102d\u102f\u1094 \u1001\u108f\u1076\u102c\u1000\u102d\u102f\u101a\u1039\u1010\u1005\u1039\u1001\u102f\u1001\u102f \u1001\u107d\u103c\u1010\u1039\u101a\u103c\u1004\u1039\u1038\u101e\u103c\u102c\u1038\u1010\u1032\u1037\u1001\u103a\u102d\u1014\u1039\u104a \u1014\u102c\u1010\u102c\u101b\u103d\u100a\u1039 \u1031\u101b\u102c\u1002\u102b\u1001\u1036\u1005\u102c\u1038\u101b\u1010\u1032\u1037\u1001\u103a\u102d\u1014\u1039 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1005\u1015\u102b\u1010\u101a\u1039\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1016\u103a\u102c\u1038\u1014\u102c\u1031\u1014\u101b\u1004\u1039\u1031\u1010\u102c\u1004\u1039 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u1010\u1039\u1031\u101e\u1038\u1010\u102c\u1031\u101c\u104b \u1001\u102f\u101c\u102d\u102f\u1001\u103a\u102d\u1014\u1039\u1019\u103d\u102c Covid \u1031\u101b\u102c\u1002\u102b\u1000\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u1031\u1014\u101b\u101e\u1030\u1010\u1005\u1039\u1031\u101a\u102c\u1000\u1039\u1021\u1016\u102d\u102f\u1094\u1021\u1010\u103c\u1000\u1039 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1019\u1088\u1000\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u101b\u1019\u101a\u1039\u1006\u102d\u102f\u1010\u102c \u1031\u1011\u103c\u1031\u1011\u103c\u1011\u1030\u1038\u1011\u1030\u1038\u1031\u1010\u102c\u1004\u1039\u1031\u103b\u1015\u102c\u1031\u1014\u1005\u101b\u102c\u1019\u101c\u102d\u102f\u1031\u1010\u102c\u1037\u1015\u102b\u1018\u1030\u1038\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1014\u102c\u1038\u101c\u100a\u1039\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><strong>5.Family case (\u1019\u102d\u101e\u102c\u1038\u1005\u102f\u103b\u1015\u1086\u1014\u102c)<\/strong><br \/>\n\u1019\u102d\u101e\u102c\u1038\u1005\u102f\u101d\u1004\u1039\u1010\u1005\u1039\u1026\u1038\u1026\u1038 \u1006\u102f\u1036\u1038\u101b\u1088\u1036\u1038\u1010\u102c\u1031\u1010\u103c\u104a \u1001\u103a\u1005\u1039\u1001\u1004\u1039\u101b\u101e\u1030\u1010\u1005\u1039\u1026\u1038\u1026\u1038\u101b\u1032\u1037 \u101c\u103a\u1005\u1039\u101c\u107d\u103d\u1034\u101b\u1088\u1094\u1019\u1088\u1001\u1036\u101b\u1010\u102c\u104a \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u1010\u103c\u1004\u1039\u1038\u1019\u103d\u102c \u103b\u1015\u1086\u1014\u102c\u101b\u103d\u102d\u1031\u1014\u1010\u102c\u1031\u1010\u103c\u104a \u1001\u102f\u1031\u1001\u1010\u1039 \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u101d\u1004\u1039\u1031\u1010\u103c\u101b\u1032\u1037 \u1025\u1031\u1015\u1000\u1061\u102c \u1001\u1036\u101b\u1010\u102c\u1031\u1010\u103c\u1000 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1005\u101b\u102c\u1031\u1010\u103c\u1015\u102b\u104b<\/p>\n<p><strong>6.Unfair working conditions Experiencing environmental conditionals<\/strong><br \/>\n\u101c\u1030\u1019\u1088\u1006\u1000\u1039\u1006\u1036\u1031\u101b\u1038\u1019\u103d\u102c \u103b\u1015\u1086\u1014\u102c\u1031\u1010\u103c\u101b\u103d\u102d\u1031\u1014\u1010\u102c\u104a \u1021\u101c\u102f\u1015\u1039\u1001\u103c\u1004\u1039\u1019\u103d\u102c \u1019\u1010\u101b\u102c\u1038\u1016\u102d\u108f\u103d\u102d\u1015\u1039\u1001\u1036\u101b\u1010\u102c\u104a \u1019\u107d\u103d\u1010\u1019\u1088\u1019\u101b\u103d\u102d\u1010\u1032\u1037 \u101c\u102f\u1015\u1039\u1004\u1014\u1039\u1038\u1001\u103c\u1004\u1039\u1021\u1031\u103b\u1001\u1021\u1031\u1014\u104a \u1015\u1010\u1039\u101d\u1014\u1039\u1038\u1000\u103a\u1004\u1039\u1021\u1031\u103b\u1001\u1021\u1031\u1014\u1014\u1032\u1094 \u107e\u1000\u1033\u1036\u1031\u1010\u103c\u1095\u101b\u1010\u102c\u104a \u1001\u102f\u103b\u1016\u1005\u1039\u1015\u103a\u1000\u1039\u1031\u1014\u1010\u1032\u1037 \u1014\u102d\u102f\u1004\u1039\u1004\u1036\u1031\u101b\u1038 \u1015\u1010\u1039\u101d\u1014\u1039\u1038\u1000\u103a\u1004\u1039\u1031\u107e\u1000\u102c\u1004\u1037\u1039 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u101b\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><strong>\u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u102c \u1018\u101a\u1039\u101c\u102d\u102f\u101e\u102d\u1014\u102d\u102f\u1004\u1039\u101c\u1032?&#8230;..<\/strong><br \/>\n<strong>1.I feel that life is not fun anymore (\u1018\u101d\u101f\u102c\u1031\u1015\u103a\u102c\u1039\u1005\u101b\u102c\u1019\u1031\u1000\u102c\u1004\u1039\u1038\u1031\u1010\u102c\u1037\u1018\u1030\u1038\u101c\u102d\u102f\u1094\u1001\u1036\u1005\u102c\u1038\u101b\u1010\u101a\u1039)<\/strong><br \/>\n\u1010\u1005\u1039\u1001\u102b\u1010\u1031\u101c \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1000\u102d\u102f\u101a\u1039\u1010\u102d\u102f\u1004\u1039\u1031\u1010\u102c\u1004\u1039\u1019\u101e\u102d\u101c\u102d\u102f\u1000\u1039\u1018\u1032 \u1005\u102d\u1010\u1039\u1016\u102d\u1005\u102e\u1038\u1031\u1014\u1010\u102c\u104a \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u101e\u1030\u1010\u1005\u1039\u1031\u101a\u102c\u1000\u1039\u1021\u1016\u102d\u102f\u1094 \u1018\u102c\u1000\u1019\u103d \u101e\u1030\u1094\u1000\u102d\u102f\u1019\u1031\u1015\u103a\u102c\u1039\u101b\u108a\u1004\u1039\u1031\u1005\u1014\u102d\u102f\u1004\u1039\u1031\u1010\u102c\u1037\u1015\u102b\u1018\u1030\u1038\u104b \u1021\u101b\u1019\u1039\u1038\u101e\u1031\u1018\u102c\u1000\u103a\u101b\u1010\u1032\u1037 \u1021\u101b\u102c\u1031\u1010\u103c\u1000\u1031\u1010\u102c\u1004\u1039\u1019\u103d \u1005\u102d\u1010\u1039\u1001\u103a\u1019\u1039\u1038\u101e\u102c\u1019\u1088\u1019\u1031\u1015\u1038\u1014\u102d\u102f\u1004\u1039\u1018\u1030\u1038\u101c\u102d\u102f\u1094\u1001\u1036\u1005\u102c\u1038\u101c\u102c\u101b\u107f\u1015\u102e\u1006\u102d\u102f\u101b\u1004\u1039\u1031\u1010\u102c\u1037 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039 \u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u1015\u102b\u107f\u1015\u102e\u104b<\/p>\n<p><strong>2.Hopeless and weak self-confidence(\u101a\u102f\u1036\u107e\u1000\u100a\u1039\u1019\u1088\u1021\u102c\u1038\u1014\u100a\u1039\u101e\u103c\u102c\u1038\u107f\u1015\u102e\u1038 \u1031\u1019\u107d\u103d\u102c\u1039\u101c\u1004\u1039\u1001\u103a\u1000\u1039\u1019\u1032\u1037\u1031\u1014\u1010\u1032\u1037\u1021\u1031\u103b\u1001\u1031\u1014)<\/strong><br \/>\n\u1018\u102c\u101c\u102f\u1015\u1039\u101c\u102f\u1015\u1039\u1031\u1021\u102c\u1004\u1039\u103b\u1019\u1004\u1039\u1019\u103d\u102c \u1019\u101f\u102f\u1010\u1039\u1015\u102b\u1018\u1030\u1038\u104b \u1021\u1031\u1000\u102c\u1004\u1039\u1038\u1006\u102f\u1036\u1038\u103b\u1016\u1005\u1039\u1031\u1021\u102c\u1004\u1039 \u1018\u101a\u1039\u101c\u102d\u102f\u101c\u102f\u1015\u1039\u101b\u1019\u103d\u1014\u1039\u1038\u101c\u1032\u1019\u101e\u102d\u1031\u1010\u102c\u1037\u1018\u1030\u1038\u1006\u102d\u102f\u107f\u1015\u102e\u1038 \u103b\u1016\u1005\u1039\u101c\u102c\u107f\u1015\u102e\u1006\u102d\u102f\u101b\u1004\u1039\u1031\u1010\u102c\u1037 \u1031\u101e\u1001\u103a\u102c\u1010\u102c\u1000 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u107f\u1015\u102e\u104b \u1000\u102d\u102f\u101a\u1037\u1039\u1000\u102d\u102f\u101a\u1039\u1000\u102d\u102f \u101a\u102f\u1036\u107e\u1000\u100a\u1039\u1019\u1088 \u1021\u102c\u1038\u1014\u100a\u1039\u1038\u101e\u103c\u102c\u1038\u107f\u1015\u102e\u104b \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u101b\u1004\u1039\u1006\u102f\u1036\u1038\u103b\u1016\u1005\u1039\u1010\u1010\u1039\u1010\u102c\u1010\u1005\u1039\u1001\u103a\u1000\u1039\u1000 \u1000\u102d\u102f\u101a\u1037\u1039\u1000\u102d\u102f\u101a\u1039\u1000\u102d\u102f\u101a\u1039 \u101a\u102f\u1036\u107e\u1000\u100a\u1039\u1019\u1088\u1031\u1015\u103a\u102c\u1000\u1039\u1006\u102f\u1036\u1038\u101e\u103c\u102c\u1038\u1010\u102c\u1015\u102b\u104b<\/p>\n<p><strong>3.More sleepless night(\u101c\u102d\u102f\u1010\u102c\u1011\u1000\u1039\u1015\u102d\u102f\u1021\u102d\u1015\u1039\u1001\u103a\u1004\u1039\u1031\u1014\u1019\u101a\u1039)<\/strong><br \/>\n\u1010\u1005\u1039\u1001\u103a\u102d\u1014\u1039\u101c\u102f\u1036\u1038\u1021\u102d\u1015\u1039\u1001\u103a\u1004\u1039\u1031\u1014\u1019\u101a\u1039\u104b \u1018\u101a\u1039\u1031\u101c\u102c\u1000\u1039\u1021\u102d\u1015\u1039\u1021\u102d\u1015\u1039 \u1021\u102d\u1015\u1039\u1031\u101b\u1038\u1019\u101d\u1018\u1030\u1038\u104b \u1021\u102d\u1015\u1039\u1031\u1014\u1001\u103a\u102d\u1014\u1039\u1031\u101c\u1038\u1015\u1032 \u1018\u101d\u1019\u103d\u102c \u1005\u102d\u1010\u1039\u1001\u103a\u1019\u1039\u1038\u101e\u102c\u1010\u101a\u1039\u101c\u102d\u102f\u1094 \u1031\u1010\u103c\u1038\u1031\u1014\u1019\u102d\u107f\u1015\u102e\u1006\u102d\u102f\u101b\u1004\u1039 \u1031\u101e\u1001\u103a\u102c\u1010\u102c\u1000 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u1010\u102c\u1015\u102b\u104b<\/p>\n<p><strong>4.Can\u2019t get enough sleep (\u101c\u102f\u1036\u101c\u102f\u1036\u1031\u101c\u102c\u1000\u1039\u1031\u101c\u102c\u1000\u1039\u1019\u1021\u102d\u1015\u1039\u1010\u102c)<\/strong><br \/>\n\u1021\u102d\u1015\u1039\u1019\u1031\u1015\u103a\u102c\u1039\u1010\u1032\u1037\u100a\u1031\u1010\u103c \u1006\u1000\u1039\u101c\u102c\u107f\u1015\u102e\u104b \u1010\u1005\u1039\u100a\u1010\u1005\u1039\u100a\u1021\u102d\u1015\u1039\u1031\u1015\u103a\u102c\u1039\u1016\u102d\u102f\u1094\u1001\u1000\u1039\u101c\u102c\u107f\u1015\u102e\u104b \u100a\u1014\u1000\u1039\u1010\u1032\u1037\u1021\u1011\u102d \u1021\u1031\u107e\u1000\u102c\u1004\u1039\u1038\u1021\u101b\u1004\u1039\u1038\u1031\u101b\u1031\u101b\u101b\u102c\u101b\u102c\u1019\u101b\u103d\u102d\u1018\u1032 \u1021\u102d\u1015\u1039\u1019\u1031\u1015\u103a\u102c\u1039\u1018\u1030\u1038\u103b\u1016\u1005\u1039\u1031\u1014\u1010\u101a\u1039\u1006\u102d\u102f\u101b\u1004\u1039\u1031\u1010\u102c\u1037 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u1015\u102b\u107f\u1015\u102e\u104b<\/p>\n<p><strong>5.Have no appetite(\u1021\u1005\u102c\u1005\u102c\u1038\u1001\u103a\u1004\u1039\u1005\u102d\u1010\u1039\u1019\u101b\u103d\u102d\u1010\u102c)<\/strong><br \/>\n\u1021\u1005\u102c\u1005\u102c\u1038\u1001\u103a\u1004\u1039\u1005\u102d\u1010\u1039\u1019\u101b\u103d\u102d\u1015\u102b\u104b \u1018\u102c\u1005\u102c\u1038\u1005\u102c\u1038 \u1021\u101b\u101e\u102c\u1019\u101b\u103d\u102d\u1018\u1030\u1038\u104b \u1021\u101b\u1019\u1039\u1038\u1080\u1000\u102d\u1033\u1000\u1039\u1010\u1032\u1037 \u1005\u102c\u1038\u1005\u101b\u102c\u1031\u1010\u103c\u1000\u102d\u102f\u1031\u1010\u102c\u1004\u1039 \u1019\u1005\u102c\u1038\u1001\u103a\u1004\u1039\u1031\u1010\u102c\u1037\u1018\u1030\u1038\u104b \u1018\u102c\u1019\u103d\u1000\u102d\u102f \u1019\u1005\u102c\u1038\u1001\u103a\u1004\u1039\u1031\u1010\u102c\u1037\u1018\u1030\u1038\u1006\u102d\u102f\u101b\u1004\u1039 \u1031\u101e\u1001\u103a\u102c\u1010\u101a\u1039 \u101e\u1004\u1039 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u107f\u1015\u102e\u104b<\/p>\n<p><strong>6.Want to be alone(\u1010\u1005\u1039\u1031\u101a\u102c\u1000\u1039\u1010\u100a\u1039\u1038\u1031\u1014\u1001\u103a\u1004\u1039\u1010\u102c)<\/strong><br \/>\n\u1021\u103b\u1019\u1032\u101c\u102d\u102f\u101c\u102d\u102f \u1021\u1004\u1039\u1021\u102c\u1038\u1019\u101b\u103d\u102d\u1018\u1030\u1038\u103b\u1016\u1005\u1039\u1031\u1014\u1019\u101a\u1039\u104b \u1021\u102d\u1015\u1039\u101b\u102c\u1011\u1032\u1000\u1000\u102d\u102f \u1019\u1011\u1001\u103a\u1004\u1039\u1018\u1030\u1038\u103b\u1016\u1005\u1039\u1031\u1014\u1019\u101a\u1039\u104b \u1021\u1001\u103a\u102d\u1014\u1039\u1010\u102d\u102f\u1004\u1039\u1038 \u1018\u102c\u1019\u101f\u102f\u1010\u1039\u1010\u102c\u1031\u101c\u1038\u1014\u1032\u1094\u1010\u1005\u1039\u1031\u101a\u102c\u1000\u1039\u1010\u100a\u1039\u1038\u1031\u1014\u1001\u103a\u1004\u1039\u1031\u1014\u1019\u101a\u1039\u104b\u1015\u1004\u1039\u1015\u1014\u1039\u1038\u1031\u1014\u107f\u1015\u102e\u1006\u102d\u102f\u101b\u1004\u1039\u1031\u1010\u102c\u1037 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u1015\u102b\u107f\u1015\u102e\u104b<\/p>\n<p><strong>\u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u103b\u1001\u1004\u1039\u1038\u1019\u103d \u1000\u1004\u1039\u1038\u200c\u1031\u101d\u1038\u1014\u102d\u102f\u1004\u1039\u200c\u1031\u101e\u102c\u1018\u101d \u1031\u1014\u1011\u102d\u102f\u1004\u1039\u1019\u1088\u1015\u102f\u1036\u1005\u1036&#8230;&#8230;.<\/strong><br \/>\n<strong>1.Talk someone close to you (\u101e\u1004\u1037\u1039\u1021\u1014\u102c\u1038\u1019\u103d\u102c\u1010\u1005\u1039\u1031\u101a\u102c\u1000\u1039\u1031\u101a\u102c\u1000\u1039\u1014\u1032\u1094\u1005\u1000\u102c\u1038\u1031\u103b\u1015\u102c\u1015\u102b)<\/strong><br \/>\n\u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094\u1014\u1032\u1094 close \u103b\u1016\u1005\u1039\u1010\u1032\u1037 \u1019\u102d\u101e\u102c\u1038\u1005\u102f \u104a\u101e\u1030\u1004\u101a\u1039\u1001\u103a\u1004\u1039\u1038 \u104a\u1001\u103a\u1005\u1039\u101e\u1030 \u104a\u1019\u102d\u1010\u1039\u1031\u1006\u103c \u1010\u102d\u102f\u1094\u1014\u1032\u1094 \u1010\u102d\u102f\u1004\u1039\u1015\u1004\u1039\u1031\u1006\u103c\u1038\u1031\u108f\u103c\u1038 \u107e\u1000\u100a\u1037\u1039\u1015\u102b\u104b \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039 \u1000\u103a\u1031\u1014\u1010\u1032\u1037 \u1001\u1036\u1005\u102c\u1038\u1001\u103a\u1000\u1039 \u1010\u1005\u1039\u1001\u103a\u102d\u1033\u1095\u1031\u101c\u103a\u102c\u1037\u1014\u100a\u1039\u1038\u101e\u103c\u102c\u1038\u1015\u102b\u101c\u102d\u1019\u1037\u1039\u1019\u101a\u1039\u104b<\/p>\n<p><strong>2.Take a trip with close friend (\u101b\u1004\u1039\u1038\u108f\u103d\u102e\u1038\u1031\u101e\u102c\u1019\u102d\u1010\u1039\u1031\u1006\u103c\u108f\u103d\u1004\u1037\u1039\u1021\u1010\u1030\u1001\u101b\u102e\u1038\u1011\u103c\u1000\u1039\u1015\u102b)<\/strong><br \/>\n\u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1000\u1031\u1010\u102c\u1037 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1031\u1014\u1010\u1032\u1037\u1001\u103a\u102d\u1014\u1039 \u1010\u1005\u1039\u1031\u101a\u102c\u1000\u1039\u1010\u100a\u1039\u1038 \u1001\u101b\u102e\u1038\u1011\u103c\u1000\u1039\u1010\u102c\u1011\u1000\u1039 close \u103b\u1016\u1005\u1039\u1010\u1032\u1037 \u101e\u1030\u1004\u101a\u1039\u1001\u103a\u1004\u1039\u1038\u104a \u1019\u102d\u101e\u102c\u1038\u1005\u102f\u104a \u1001\u103a\u1005\u1039\u101e\u1030 \u1014\u1032\u1094 \u1011\u103c\u1000\u1039\u1015\u102b\u101c\u102d\u102f\u1094 \u100a\u108a\u1014\u1039\u1038\u1001\u103a\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1021\u1019\u103d\u1010\u1039\u1010\u101b \u1031\u1000\u102c\u1004\u1039\u1038\u101c\u100a\u1039\u1038 \u1016\u1014\u1039\u1010\u102e\u1038\u101e\u101c\u102d\u102f \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039 \u1000\u103a\u1031\u1014\u1010\u1032\u1037 \u1000\u102d\u102f\u101a\u1039\u101b\u1032\u1037\u1000\u103a\u1014\u1039\u1038\u1019\u102c\u1031\u101b\u1038\u1000\u102d\u102f\u101c\u100a\u1039\u1038 \u1002\u1090\u102f\u1005\u102d\u102f\u1000\u1039\u107f\u1015\u102e\u1038\u101e\u102c\u1038 \u103b\u1016\u1005\u1039\u101e\u103c\u102c\u1038\u1010\u101a\u1039\u1017\u103a\u102c\u104b \u101c\u102f\u1015\u1039\u107e\u1000\u100a\u1037\u1039\u1031\u1005\u1001\u103a\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><strong>3.Listen to music and watch good movie (\u101e\u102e\u1001\u103a\u1004\u1039\u1038\u1014\u102c\u1038\u1031\u1011\u102c\u1004\u1039\u107f\u1015\u102e\u1038\u1090\u102f\u1015\u1039\u101b\u103d\u1004\u1039\u1031\u1000\u102c\u1004\u1039\u1038\u1031\u1000\u102c\u1004\u1039\u1038\u107e\u1000\u100a\u1037\u1039\u1015\u102b)<\/strong><br \/>\n\u1031\u1014\u102c\u1000\u1039\u1010\u1005\u1039\u1001\u102f\u1000 \u101e\u102e\u1001\u103a\u1004\u1039\u1038\u1014\u102c\u1038\u1031\u1011\u102c\u1004\u1039\u107f\u1015\u102e\u1038 \u1090\u102f\u1015\u1039\u101b\u103d\u1004\u1039\u107e\u1000\u100a\u1037\u1039\u1010\u102c\u1031\u1015\u1037\u102b\u1031\u1014\u102c\u1039\u104b \u1000\u103a\u1031\u1014\u102c\u1039 \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u1010\u1032\u1037 \u1021\u1001\u103a\u102d\u1014\u1039\u1006\u102d\u102f motivation \u103b\u1016\u1005\u1039\u1010\u1032\u1037 \u101e\u102e\u1001\u103a\u1004\u1039\u1038\u1031\u101c\u1038\u1031\u1010\u103c \u1031\u101b\u103c\u1038\u1014\u102c\u1038\u1031\u1011\u102c\u1004\u1039\u103b\u1016\u1005\u1039\u1010\u101a\u1039\u1017\u103a\u102c\u104b \u1010\u1005\u1039\u1001\u102f\u1031\u1010\u102c\u1037\u101b\u103d\u102d\u1010\u101a\u1039\u1017\u103a\u102c\u104a \u101d\u1019\u1039\u1038\u1014\u100a\u1039\u1038\u107f\u1015\u102e\u1038 \u1021\u102c\u1038\u1004\u101a\u1039\u1031\u1014\u1010\u1032\u1037\u1021\u1001\u103a\u102d\u1014\u1039 \u1006\u102d\u102f \u101c\u103c\u1019\u1039\u1038\u1031\u1006\u103c\u1038\u1005\u101b\u102c \u101e\u102e\u1001\u103a\u1004\u1039\u1038 \u1014\u102c\u1038\u1019\u1031\u1011\u102c\u1004\u1039\u1031\u1005\u1016\u102d\u102f\u1094\u1031\u1015\u1037\u102b\u1031\u1014\u102c\u1039\u104b movie \u107e\u1000\u100a\u1037\u1039\u1010\u1032\u1037\u1021\u1001\u102b\u101c\u100a\u1039\u1038 \u1000\u102d\u102f\u101a\u1039\u103b\u1016\u1005\u1039\u1031\u1014\u1010\u1032\u1037 \u101c\u1000\u1039\u101b\u103d\u102d\u1001\u1036\u1005\u102c\u1038\u1001\u103a\u1000\u1039\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u1039\u107f\u1015\u102e\u1038 \u1015\u102d\u102f\u1019\u1001\u1036\u1005\u102c\u1038\u101b\u1031\u1005\u1010\u1032\u1037 movie \u1031\u101c\u1038 \u1031\u101b\u103c\u1038\u107e\u1000\u100a\u1037\u1039\u1019\u102d\u1016\u102d\u102f\u1094 \u101c\u102d\u102f\u1010\u102c\u200c\u1031\u1015\u102b\u1037\u1031\u1014\u102c\u1039\u1017\u103a\u102c\u104b<\/p>\n<p><strong>4.Eat well and read book and write your problem on your notebook. Get enough sleep<\/strong><br \/>\n\u1031\u1014\u102c\u1000\u1039\u1010\u1005\u1039\u1001\u102f\u1000\u1031\u1010\u102c\u1037 \u1021\u1005\u102c\u1005\u102c\u1038\u1016\u102d\u102f\u1094\u1031\u1015\u102b\u1037\u1031\u1014\u102c\u1039\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u107f\u1015\u102e\u1006\u102d\u102f\u101b\u1004\u1039 \u1021\u1005\u102c\u1031\u1010\u103c\u1000\u102d\u102f \u1005\u102c\u1038\u1016\u102d\u102f\u1094\u1031\u1019\u1037\u1011\u102c\u1038\u107e\u1000\u1010\u101a\u1039\u1017\u103a\u102c\u104a \u101e\u1010\u102d\u1011\u102c\u1038\u107f\u1015\u102e\u1038\u1031\u1010\u102c\u1037 \u1021\u1005\u102c\u1021\u101f\u102c\u101b \u1005\u102f\u1036\u1031\u1021\u102c\u1004\u1039\u1005\u102c\u1038\u1015\u102b\u104b \u1000\u103a\u1014\u1039\u1038\u1019\u102c\u1031\u101b\u1038\u1021\u1010\u103c\u1000\u1039\u101c\u100a\u1039\u1038 \u1031\u1000\u102c\u1004\u1039\u1038\u1015\u102b\u1010\u101a\u1039\u104b \u107f\u1015\u102e\u1038\u101b\u1004\u1039 \u1019\u102d\u1019\u102d\u1080\u1000\u102d\u1033\u1000\u1039\u1010\u1032\u1037 \u1005\u102c\u1021\u102f\u1015\u1039\u1031\u101c\u1038\u1031\u1010\u103c \u1031\u101b\u103c\u1038\u1016\u1010\u1039\u107f\u1015\u102e\u1038 \u1021\u1001\u103a\u102d\u1014\u1039\u103b\u1016\u1033\u1014\u1039\u1038\u107e\u1000\u100a\u1037\u1039\u1015\u102b\u104b \u1026\u1038\u1031\u108f\u103d\u102c\u1000\u1039 \u1021\u102c\u101f\u102c\u101b\u103b\u1016\u100a\u1037\u1039\u107f\u1015\u102e\u1038\u101e\u102c\u1038 \u103b\u1016\u1005\u1039\u101e\u101c\u102d\u102f \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u1032\u1037 \u1021\u1001\u103a\u102d\u1014\u1039\u1031\u1010\u103c\u101c\u100a\u1039\u1038 \u1031\u101c\u103a\u102c\u1037\u1014\u100a\u1039\u1038\u1031\u1005\u1015\u102b\u1010\u101a\u1039\u104b \u1031\u1014\u102c\u1000\u1039\u1010\u1005\u1039\u1001\u102f\u1000 \u1000\u102d\u102f\u101a\u1037\u1039\u101b\u1032\u1037\u103b\u1015\u1086\u1014\u102c\u1000\u102d\u102f notebook \u1005\u102c\u1021\u102f\u1015\u1039\u1011\u1032 \u1031\u1014\u1094\u1005\u103c\u1032 \u108f\u103d\u1004\u1037\u1039\u1010\u1000\u103c \u1001\u103a\u1031\u101b\u1038\u107e\u1000\u100a\u1037\u1039\u1015\u102b\u104b \u1010\u1005\u1039\u1001\u103a\u102d\u1014\u1039 \u1005\u102c\u1021\u102f\u1015\u1039\u1000\u102d\u102f \u103b\u1015\u1014\u1039\u101c\u103d\u1014\u1039\u107e\u1000\u100a\u1037\u1039\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u101e\u102d\u1010\u1005\u1039\u1001\u102f\u104a \u1001\u103c\u1014\u1039\u1021\u102c\u1038\u1010\u1005\u1039\u1001\u102f \u101b\u1031\u1005\u1015\u102b\u1010\u101a\u1039\u104b \u107f\u1015\u102e\u1038\u101b\u1004\u1039 \u1010\u1005\u1039\u1031\u1014\u1094 8 \u1014\u102c\u101b\u102e \u103b\u1015\u100a\u1037\u1039\u1031\u1021\u102c\u1004\u1039 \u1021\u102d\u1015\u1039\u1015\u102b\u104b \u1000\u103a\u1014\u1039\u1038\u1019\u102c\u1031\u101b\u1038\u1021\u1010\u103c\u1000\u1039\u101c\u100a\u1039\u1038 \u1031\u1000\u102c\u1004\u1039\u1038\u1031\u1005\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><strong>5.Religion (\u1018\u102c\u101e\u102c\u1010\u101b\u102c\u1038)<\/strong><br \/>\n\u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1000\u1031\u1010\u102c\u1037 \u1017\u102f\u1012\u1076\u1018\u102c\u101e\u102c\u101d\u1004\u1039 \u1010\u1005\u1039\u1026\u1038\u1021\u1031\u1014\u1014\u1032\u1094 \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u1010\u1032\u1037 \u1021\u1001\u103a\u102d\u1014\u1039\u1010\u102d\u102f\u1004\u1039\u1038 \u1018\u102c\u101e\u102c\u1031\u101b\u1038 \u101c\u102f\u1015\u1039\u1016\u102d\u102f\u1094\u104a \u1010\u101b\u102c\u1038 \u1011\u102d\u102f\u1004\u1039\u1016\u102d\u102f\u1094 \u1000\u102d\u102f\u1015\u102d\u102f\u107f\u1015\u102e\u1038 \u1021\u1001\u103a\u102d\u1014\u1039\u1031\u1015\u1038 \u101c\u102f\u1015\u1039\u1016\u102d\u102f\u1094 \u1010\u102d\u102f\u1000\u1039\u1010\u103c\u1014\u1039\u1038\u1001\u103a\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1017\u102f\u1012\u1076\u1018\u102c\u101e\u102c\u101d\u1004\u1039 \u1019\u103d \u1019\u101f\u102f\u1010\u1039\u1015\u102b\u1018\u1030\u1038\u104a \u1019\u102d\u1019\u102d\u101a\u102f\u1036\u107e\u1000\u100a\u1039\u101b\u102c \u1000\u102d\u102f\u1038\u1000\u103c\u101a\u1039\u101b\u102c\u1018\u102c\u101e\u102c \u1000\u102d\u102f \u1015\u102d\u102f\u101c\u102f\u1015\u1039\u1031\u1005\u1001\u103a\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1018\u102c\u101c\u102d\u102f\u1094\u101c\u1032\u1006\u102d\u102f\u1031\u1010\u102c\u1037 \u1010\u1005\u1039\u1001\u103a\u102d\u1033\u1095\u1031\u101e\u102c \u1014\u102d\u102f\u1004\u1039\u1004\u1036\u1031\u1010\u103c\u1019\u103d\u102c\u1006\u102d\u102f\u101b\u1004\u1039 \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u1039\u1000\u102d\u102f \u101e\u1010\u1039\u1031\u101e\u1010\u1032\u1037 \u101e\u1030\u1031\u1010\u103c\u1011\u1032\u1019\u103d\u102c \u1005\u1005\u1039\u1010\u1019\u1039\u1038\u1031\u1000\u102c\u1000\u1039\u1001\u103a\u1001\u103a\u1000\u1039\u1021\u101b \u1018\u102c\u101e\u102c\u1019\u1032\u1037 \u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1015\u102b\u1010\u101a\u1039\u104b \u101e\u1030\u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u1010\u1032\u1037\u1021\u1001\u102b\u1010\u102d\u102f\u1004\u1039\u1038 \u1006\u102f\u1036\u1038\u1019\u1019\u1032\u1037 \u1018\u102c\u101e\u102c\u1010\u101b\u102c\u1038 \u101b\u1032\u1037 \u1021\u101e\u102d\u1031\u1010\u103c\u1019\u101b\u103d\u102d\u1010\u1032\u1037 \u1021\u1010\u103c\u1000\u1039\u1031\u107e\u1000\u102c\u1004\u1037\u1039 \u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p>\u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039 \u1000\u103a\u1010\u102c\u1014\u1032\u1094 \u1015\u1010\u1039\u101e\u1010\u1039\u107f\u1015\u102e\u1038<br \/>\n\u1014\u102d\u102f\u1004\u1039\u1004\u1036\u1010\u1000\u102c\u1019\u103d\u102c \u1031\u1001\u1010\u1039\u1005\u102c\u1038\u1031\u1014\u1010\u1032\u1037 \u1015\u102f\u1036\u103b\u1015\u1004\u1039\u1031\u101c\u1038 \u1010\u1005\u1039\u1015\u102f\u1012\u1039 \u1014\u1032\u1094 \u1025\u1015\u1019\u102c\u1031\u1015\u1038\u107f\u1015\u102e\u1038 \u1031\u103b\u1015\u102c\u103b\u1015\u1001\u103a\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b<br \/>\n\u1010\u1005\u1039\u1001\u102b\u1010\u102f\u1014\u1039\u1038\u1000 \u1021\u101c\u102f\u1015\u1039\u1031\u1010\u103c \u1021\u103b\u1019\u1032\u1010\u1019\u1039\u1038\u1080\u1000\u102d\u1033\u1038\u1005\u102c\u1038\u1031\u1014\u1010\u1032\u1037 \u1021\u1031\u1016\u1010\u1005\u1039\u200c\u1031\u101a\u102c\u1000\u1039\u1014\u1032\u1094 \u1005\u102d\u1010\u1039\u1031\u1010\u103c \u1021\u101b\u1019\u1039\u1038\u101b\u1088\u1015\u1039\u107f\u1015\u102e\u1038 \u103b\u1015\u1086\u1014\u102c\u1031\u1010\u103c\u104a \u1010\u1005\u1039\u1001\u103a\u102d\u1033\u1095\u1031\u101e\u102c \u1000\u102d\u1005\u103c\u1031\u1010\u103c \u103b\u1016\u1005\u1039\u101c\u102c\u1010\u102d\u102f\u1004\u1039\u1038 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u1010\u1039\u1010\u1032\u1037 \u1031\u1000\u102c\u1004\u1039\u1031\u101c\u1038\u1010\u1005\u1039\u1031\u101a\u102c\u1000\u1039\u101b\u103d\u102d\u1010\u101a\u1039\u104b \u1021\u1032\u1037\u1012\u102b\u1014\u1032\u1094<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6693 aligncenter\" src=\"https:\/\/spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/1-300x173.jpg\" alt=\"\" width=\"512\" height=\"295\" srcset=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/1-300x173.jpg 300w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/1-768x442.jpg 768w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/1.jpg 868w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>\u1010\u1005\u1039\u101b\u1000\u1039\u1019\u103d\u102c \u1021\u1031\u1016 \u103b\u1016\u1005\u1039\u1010\u1032\u1037\u101e\u1030\u1000 \u1090\u102f\u1036\u1038\u1006\u1004\u1039\u1038\u1010\u1032\u1037 \u1031\u1014\u1094\u1019\u103d\u102c \u101e\u102c\u1038\u103b\u1016\u1005\u1039\u101e\u1030\u1000 \u1031\u1000\u103a\u102c\u1004\u1039\u1038\u1019\u1010\u1000\u1039\u1018\u1032 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u1032\u1037 \u1015\u102f\u1036\u1005\u1036 \u1014\u1032\u1094<br \/>\n\u1031\u101c\u107d\u103d\u102c\u1000\u1039\u101e\u103c\u102c\u1038\u1031\u1014\u1010\u102c\u1000\u102d\u102f \u101e\u1030\u1000 \u103b\u1019\u1004\u1039\u101c\u102d\u102f\u1000\u1039\u1010\u101a\u1039\u104b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6694 aligncenter\" src=\"https:\/\/spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/2-300x165.jpg\" alt=\"\" width=\"513\" height=\"282\" srcset=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/2-300x165.jpg 300w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/2-768x424.jpg 768w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/2.jpg 852w\" sizes=\"auto, (max-width: 513px) 100vw, 513px\" \/><br \/>\n\u1021\u1032\u1037\u1031\u1014\u102c\u1000\u1039 &#8220;\u101e\u1030\u1094\u101e\u102c\u1038 \u1018\u102c\u1031\u107e\u1000\u102c\u1004\u1037\u1039 \u1005\u102d\u1010\u1039\u100a\u1005\u1039\u1031\u1014\u101c\u1032&#8221; \u1006\u102d\u102f\u1010\u102c\u1000\u102d\u102f \u101e\u1030\u1094\u1021\u1031\u1016\u1000 \u1005\u1025\u1039\u1038\u1005\u102c\u1038\u1015\u102b\u1031\u101c\u1031\u101b\u102c\u104b<br \/>\n\u1019\u107e\u1000\u102c\u1018\u1030\u1038\u104a \u101e\u1030\u1094\u1021\u1031\u1016 \u1000 \u1021\u1080\u1000\u1036\u1009\u102c\u100f\u1039 \u101b\u101e\u103c\u102c\u1038\u1010\u101a\u1039\u104b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6697 aligncenter\" src=\"https:\/\/spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/3-300x169.jpg\" alt=\"\" width=\"492\" height=\"277\" srcset=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/3-300x169.jpg 300w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/3-768x431.jpg 768w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/3.jpg 867w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/p>\n<p>\u1031\u1014\u102c\u1000\u1039\u1010\u1005\u1039\u101b\u1000\u1039\u1000\u103a\u1031\u1010\u102c\u1037 \u101e\u1030\u1094\u1021\u1031\u1016\u1000 \u101e\u102c\u1038\u103b\u1016\u1005\u1039\u101e\u1030 \u1000\u102d\u102f \u1019\u102e\u1038\u1016\u102d\u102f\u1031\u1001\u103a\u102c\u1004\u1039\u1011\u1032 \u1031\u1001\u105a\u101e\u103c\u102c\u1038\u101c\u102d\u102f\u1000\u1039\u1010\u101a\u1039\u1017\u103a\u102c\u104b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6698 aligncenter\" src=\"https:\/\/spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/4-300x168.jpg\" alt=\"\" width=\"507\" height=\"284\" srcset=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/4-300x168.jpg 300w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/4-768x431.jpg 768w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/4.jpg 868w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><\/p>\n<p>\u1021\u1032\u1037\u1031\u1014\u102c\u1000\u1039 \u101e\u1030\u1094\u101e\u102c\u1038 \u1000\u102d\u102f \u1019\u102e\u1038\u1016\u102d\u102f\u1031\u1001\u103a\u102c\u1004\u1039\u1001\u1014\u1039\u1038\u1011\u1032\u1019\u103d\u102c \u101b\u103d\u102d\u1010\u1032\u1037 \u1021\u102c\u101c\u1030\u1038\u101b\u101a\u1039\u104a \u107e\u1000\u1000\u1039\u1025\u101b\u101a\u1039\u104a \u1031\u1000\u102c\u1039\u1016\u102e\u1031\u1005\u1037\u101b\u101a\u1039 \u1010\u102d\u102f\u1094\u1000\u102d\u102f \u101a\u1030\u1001\u102d\u102f\u1004\u1039\u1038\u1031\u1005\u1010\u101a\u1039\u1017\u103a\u104b<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6699 aligncenter\" src=\"https:\/\/spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/5-300x169.jpg\" alt=\"\" width=\"502\" height=\"283\" srcset=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/5-300x169.jpg 300w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/5-768x434.jpg 768w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/5.jpg 868w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><\/p>\n<p>\u107f\u1015\u102e\u1038\u1031\u1010\u102c\u1037 \u101e\u1030\u1094\u1000\u102d\u102f \u1021\u1032\u1037\u1015\u1005\u1065\u100a\u1039\u1038\u101e\u102f\u1036\u1038\u1019\u103a\u102d\u1033\u1038\u1000\u102d\u102f \u1000\u102d\u102f\u1004\u1039\u107e\u1000\u100a\u1037\u1039\u1001\u102d\u102f\u1004\u1039\u1038\u1015\u102b\u1010\u101a\u1039\u104b\u104b \u1021\u1032\u1037\u101e\u102f\u1036\u1038\u1019\u103a\u102d\u1033\u1038\u1000 \u1019\u102c\u101c\u102c\u1038 \u1031\u1015\u103a\u102c\u1037\u101c\u102c\u1038\u1006\u102d\u102f\u1010\u102c \u1000\u102d\u102f \u103b\u1015\u1014\u1039\u1031\u103b\u1015\u102c\u1001\u102d\u102f\u1004\u1039\u1038\u1015\u102b\u1010\u101a\u1039\u104b\u101e\u102c\u1038\u103b\u1016\u1005\u1039\u101e\u1030\u1000 \u1019\u102c\u1010\u101a\u1039\u101c\u102d\u102f\u1094 \u103b\u1015\u1014\u1039\u1031\u103b\u1015\u102c\u101c\u102d\u102f\u1000\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1021\u1032\u1037\u1031\u1014\u102c\u1000\u1039\u1019\u103d \u101e\u102c\u1038\u103b\u1016\u1005\u1039\u101e\u1030\u1000\u102d\u102f \u1031\u101b\u1006\u1030 \u1031\u1014\u1010\u1032\u1037 \u1012\u101a\u1039\u1021\u102d\u102f\u1038 \u1043 \u1021\u102d\u102f\u1038 \u1011\u1032 \u1000\u102d\u102f\u1010\u1005\u1039\u1001\u102f \u1001\u103a\u1004\u1039\u1038 \u1011\u100a\u1037\u1039\u1001\u102d\u102f\u1004\u1039\u1038\u1015\u102b\u1010\u101a\u1039\u104b \u1019\u102d\u1014\u1005\u1039 \u1021\u1014\u100a\u1039\u1038\u1004\u101a\u1039 \u107e\u1000\u102c\u107f\u1015\u102e\u1038\u1010\u1032\u1037 \u1021\u1001\u102b \u1012\u101a\u1039\u1021\u102d\u102f\u1038 \u1011\u1032 \u1000 \u1021\u102c\u101c\u1030\u1038\u101b\u101a\u1039\u104a \u107e\u1000\u1000\u1039\u1025\u101b\u101a\u1039\u104a \u1031\u1000\u102c\u1039\u1016\u102e\u101b\u101a\u1039 \u101e\u102f\u1036\u1038\u1019\u103a\u102d\u1033\u1038\u101c\u102f\u1036\u1038\u1000\u102d\u102f \u1011\u102f\u1010\u1039\u1001\u102d\u102f\u1004\u1039\u1038\u101c\u102d\u102f\u1000\u1039\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6700 aligncenter\" src=\"https:\/\/spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/6-300x163.jpg\" alt=\"\" width=\"508\" height=\"276\" srcset=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/6-300x163.jpg 300w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/6-768x417.jpg 768w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/6.jpg 868w\" sizes=\"auto, (max-width: 508px) 100vw, 508px\" \/><br \/>\n\u1011\u102f\u1010\u1039\u107f\u1015\u102e\u1038\u1019\u103d \u101e\u1030\u1094\u1000\u102d\u102f \u1021\u1032\u1037\u1015\u1005\u1065\u100a\u1039\u1038\u101e\u102f\u1036\u1038\u1019\u103a\u102d\u1033\u1038\u1000\u102d\u102f\u00a0\u1011\u1015\u1039\u1000\u102d\u102f\u1004\u1039\u1001\u102d\u102f\u1004\u1039\u1038\u107f\u1015\u102e\u1038 &#8220;\u1012\u102e\u1011\u1032\u1000 \u1018\u102c\u101e\u1004\u1039\u1001\u1014\u1039\u1038\u1005\u102c\u101b\u101c\u1032&#8221; \u101c\u102d\u102f\u1094 \u1011\u1015\u1039\u1031\u1019\u1038\u1015\u102b\u1010\u101a\u1039\u104b \u101e\u102c\u1038 \u103b\u1016\u1005\u1039\u101e\u1030\u1000 &#8221; \u1021\u102c\u101c\u1030\u1038\u101e\u102e\u1038\u1000 \u1001\u102f\u1014\u1000 \u1019\u102c\u1031\u1014\u101b\u102c \u1000\u1031\u1014 \u1031\u101b\u200c\u1031\u108f\u103c\u1038\u1021\u102d\u102f\u1038\u1011\u1032 \u1031\u101b\u102c\u1000\u1039\u101e\u103c\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1031\u1015\u103a\u102c\u1037\u101e\u103c\u102c\u1038\u1010\u101a\u1039\u104b \u107e\u1000\u1000\u1039\u1025\u1000\u1031\u1010\u102c\u1037 \u1031\u1015\u103a\u102c\u1037\u1031\u1014\u101b\u102c \u1000\u1031\u1014 \u1015\u102d\u102f\u1019\u102c\u101c\u102c\u1010\u101a\u1039\u104b \u1031\u1000\u102c\u1039\u1016\u102e\u1000\u1031\u1010\u102c\u1037 \u1019\u102c\u1031\u1014\u101b\u102c \u1000\u1031\u1014 \u1031\u1019\u108a\u1038\u107f\u1015\u102e\u1038 \u101e\u1004\u1039\u1038\u1015\u103a\u1036\u1095\u1010\u1032\u1037\u1021\u1014\u1036\u1037\u1014\u1032\u1094 \u101c\u1030\u1010\u102d\u102f\u1004\u1039\u1038\u1000\u102d\u102f \u1031\u101e\u102c\u1000\u1039\u1031\u1005\u1001\u103a\u1004\u1039\u1010\u1032\u1037 \u1015\u102f\u1036\u1005\u1036 \u1031\u103b\u1015\u102c\u1004\u1039\u1038\u101e\u103c\u102c\u1038\u1010\u101a\u1039 &#8221; \u101c\u102d\u102f\u1094 \u1031\u103b\u1015\u102c\u101c\u102d\u102f\u1000\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1021\u1032\u1037\u1031\u1014\u102c\u1000\u1039 \u1021\u1031\u1016 \u103b\u1016\u1005\u1039\u101e\u1030\u1000 &#8221; \u1021\u1032\u1037\u101c\u102d\u102f\u1018\u1032 \u101c\u1030\u1031\u1010\u103c\u1019\u103d\u102c \u1010\u1030\u100a\u102e\u1010\u1032\u1037 \u1021\u1031\u1014\u1011\u102c\u1038\u104a \u1021\u1031\u103b\u1001\u1031\u1014\u1018\u101d \u1031\u1010\u103c \u101b\u103d\u102d\u1010\u101a\u1039\u104b \u1012\u102b\u1031\u1015\u1019\u1032\u1037 \u1001\u1036\u101a\u1030\u1001\u103a\u1000\u1039 \u1001\u103a\u1004\u1039\u1038\u200c\u1031\u1015\u105a \u1019\u1030\u1010\u100a\u1039\u107f\u1015\u102e\u1038 \u1018\u101d \u1031\u1010\u103c\u101f\u102c \u1000\u103c\u1032\u103b\u1015\u102c\u1038\u101e\u103c\u102c\u1038\u107e\u1000\u1010\u101a\u1039\u104a \u1031\u103b\u1015\u102c\u1004\u1039\u1038\u101c\u1032 \u101e\u103c\u102c\u1038\u107e\u1000\u1010\u101a\u1039 &#8221; \u101c\u102d\u102f\u1094 \u1031\u103b\u1015\u102c\u101c\u102d\u102f\u1000\u1039\u1010\u101a\u1039\u104b \u1010\u1005\u1039\u1001\u103a\u102d\u1033\u1095\u1031\u1010\u103c \u1006\u102d\u102f\u101b\u1004\u1039 \u1021\u102c\u101c\u1030\u1038\u101e\u102e\u1038\u1014\u1032\u1094 \u1010\u1030\u107e\u1000\u1010\u101a\u1039\u104b\u1031\u101b\u1031\u108f\u103c\u1038 \u1006\u102d\u102f\u1010\u1032\u1037 \u103b\u1015\u1086\u1014\u102c\u1014\u1032\u1094 \u107e\u1000\u1033\u1036\u1010\u1032\u1037\u1021\u1001\u102b \u1018\u101d\u1000\u102d\u102f \u1021\u101b\u1088\u1036\u1038\u1031\u1015\u1038 \u101c\u102d\u102f\u1000\u1039\u107e\u1000\u1010\u101a\u1039\u104b\u1004\u102b\u1000\u1031\u1010\u102c\u1037 \u1012\u102e\u1031\u101c\u102c\u1000\u1039\u1018\u1032 \u101c\u102f\u1015\u1039\u1014\u102d\u102f\u1004\u1039\u1010\u101a\u1039\u104a \u1012\u102e\u1031\u101c\u102c\u1000\u1039\u1018\u1032 \u1010\u1010\u1039\u1014\u102d\u102f\u1004\u1039\u1010\u101a\u1039 \u1006\u102d\u102f\u107f\u1015\u102e\u1038 \u1021\u101b\u1088\u1036\u1038\u1031\u1015\u1038 \u101c\u102d\u102f\u1000\u1039\u107e\u1000\u1010\u101a\u1039\u104b \u1010\u1005\u1039\u1001\u103a\u102d\u1033\u1095 \u1000\u1031\u1010\u102c\u1037 \u107e\u1000\u1000\u1039\u1025 \u1014\u1032\u1094 \u1010\u1030\u1010\u1032\u1037 \u101c\u1030\u1031\u1010\u103c\u104b \u103b\u1015\u1086\u1014\u102c \u1006\u102d\u102f\u1010\u1032\u1037 \u1031\u101b\u1031\u108f\u103c\u1038\u1014\u1032\u1094 \u107e\u1000\u1033\u1036\u1010\u102d\u102f\u1004\u1039\u1038 \u1015\u102d\u102f\u1019\u102c\u101c\u102c\u1010\u101a\u1039\u104a \u101e\u1014\u1039\u1019\u102c\u101c\u102c\u1010\u101a\u1039\u104b \u101e\u1030\u1010\u102d\u102f\u1094\u101c\u102d\u102f \u101c\u1030\u1031\u1010\u103c\u1000\u1031\u1010\u102c\u1037 \u1031\u1021\u102c\u1004\u1039\u103b\u1019\u1004\u1039\u1019\u1088\u1031\u1010\u103c \u101b\u101e\u103c\u102c\u1038\u107e\u1000\u1010\u101a\u1039\u104b\u1010\u1005\u1039\u1001\u103a\u102d\u1033\u1095 \u101c\u1030\u1031\u1010\u103c\u1000 \u1031\u1000\u102c\u1039\u1016\u102e \u1014\u1032\u1094 \u1010\u1030\u1010\u1032\u1037 \u101c\u1030\u1031\u1010\u103c\u104a \u101e\u1030\u1010\u102d\u102f\u1094\u1000 \u103b\u1015\u1086\u1014\u102c \u1006\u102d\u102f\u1010\u1032\u1037 \u1021\u1015\u1030 \u1014\u1032\u1094 \u107e\u1000\u1033\u1036\u1031\u1010\u103c\u1095\u1010\u1032\u1037\u1021\u1001\u102b \u1021\u101e\u103c\u1004\u1039\u1031\u103b\u1015\u102c\u1004\u1039\u1038\u107f\u1015\u102e\u1038 \u1031\u1019\u108a\u1038\u1080\u1000\u102d\u1033\u1004\u1039\u1010\u1032\u1037 \u101c\u1030\u1031\u1010\u103c\u104a \u1005\u102d\u1010\u1039\u101d\u1004\u1039\u1005\u102c\u1038\u107f\u1015\u102e\u1038 \u1021\u1011\u1004\u1039\u1080\u1000\u102e\u1038\u1031\u101c\u1038\u1005\u102c\u1038\u103b\u1001\u1004\u1039\u1038\u1000\u102d\u102f \u1001\u1036\u101b\u1010\u1032\u1037 \u101c\u1030\u1031\u1010\u103c\u1021\u103b\u1016\u1005\u1039 \u1031\u103b\u1015\u102c\u1004\u1039\u1038\u101c\u1032 \u101e\u103c\u102c\u1038\u107e\u1000\u1010\u101a\u1039 \u101c\u102d\u102f\u1094 \u1031\u103b\u1015\u102c\u101c\u102d\u102f\u1000\u1039\u1031\u1010\u102c\u1037 \u101e\u102c\u1038\u103b\u1016\u1005\u1039\u101e\u1030\u1000 \u101e\u1031\u1018\u102c\u1031\u1015\u102b\u1000\u1039\u101e\u103c\u102c\u1038\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6701 aligncenter\" src=\"https:\/\/spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/7-300x169.jpg\" alt=\"\" width=\"508\" height=\"286\" srcset=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/7-300x169.jpg 300w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/7-768x433.jpg 768w, https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/7.jpg 869w\" sizes=\"auto, (max-width: 508px) 100vw, 508px\" \/><\/p>\n<p>\u1021\u1032\u1037\u1021\u1010\u103c\u1000\u1039 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1018\u102c\u103b\u1015\u1086\u1014\u102c\u1015\u1032\u107e\u1000\u1033\u1036\u107e\u1000\u1033\u1036\u104a \u1018\u101a\u1039\u101c\u102d\u102f\u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1005\u101b\u102c\u1015\u1032\u101b\u103d\u102d\u101b\u103d\u102d\u104a \u1019\u102d\u1019\u102d\u1000\u102d\u102f\u101a\u1039\u1000\u102d\u102f \u1006\u1014\u1039\u1038\u1005\u1005\u1039\u107f\u1015\u102e\u1038 \u1019\u102d\u1019\u102d\u1005\u102d\u1010\u1039\u1000\u102d\u102f \u1011\u102d\u1014\u1039\u1038\u1001\u103a\u1033\u1015\u1039\u1015\u102b\u104b \u1021\u1032\u1037\u1012\u102e\u103b\u1015\u1086\u1014\u102c\u101b\u101a\u1039\u104a \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1005\u101b\u102c\u1000\u102d\u102f \u1018\u101a\u1039\u101c\u102d\u102f\u1021\u1031\u1000\u102c\u1004\u1039\u1038\u1006\u102f\u1036\u1038 \u1031\u1000\u103a\u102c\u1039\u103b\u1016\u1010\u1039\u1019\u101c\u1032\u1006\u102d\u102f\u1010\u102c \u1021\u1031\u1000\u102c\u1004\u1039\u1038\u1006\u102f\u1036\u1038 \u1080\u1000\u102d\u1033\u1038\u1005\u102c\u1038\u1015\u102b \u101c\u102d\u102f\u1094 \u1031\u103b\u1015\u102c\u101b\u1004\u1039\u1038 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039 \u1014\u102d\u1002\u102f\u1036\u1038\u1001\u103a\u1033\u1015\u1039\u1015\u102b\u101b\u1031\u1005\u104b<br \/>\n\u1031\u1000\u103a\u1038\u1007\u1030\u1038\u1010\u1004\u1039\u1015\u102b\u1010\u101a\u1039\u104b<\/p>\n<p style=\"text-align: right\">\u00a0 \u00a0\u100a\u102e\u100a\u102e\u1031\u1007\u102c\u1039<br \/>\n\u1041\u1046.\u1040\u1047.\u1042\u1040\u1042\u1041<\/p>\n<p>Story\u00a0Reference:\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=UFHlxLWdeTQ\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=UFHlxLWdeTQ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1015\u1032\u1019\u1002\u1064\u101c\u102c\u1015\u102b\u1001\u1004\u1039\u1017\u103a\u102c\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1000\u1031\u1010\u102c\u1037 Spiceworks Myanmar \u1019\u103d\u102c Frontend Developer \u1021\u103b\u1016\u1005\u1039\u1014\u1032\u1094\u101d\u1004\u1039\u1031\u101b\u102c\u1000\u1039\u101c\u102f\u1015\u1039\u1000\u102d\u102f\u1004\u1039\u1031\u1014\u1010\u1032\u1037 \u1031\u1019\u102c\u1004\u1039\u100a\u102e\u100a\u102e\u1031\u1007\u102c\u1039 \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1012\u102e\u1010\u1005\u1039\u1015\u1010\u1039\u1019\u103d\u102c\u1031\u1010\u102c\u1037 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1031\u103b\u1015\u102c\u103b\u1015\u1001\u103a\u1004\u1039\u1010\u1032\u1037 \u1021\u1031\u107e\u1000\u102c\u1004\u1039\u1038\u101b\u102c\u1000 \u101c\u1030\u1031\u1010\u103c\u101c\u1000\u1039\u101b\u103d\u102d \u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1019\u103a\u102c\u1038 \u107e\u1000\u1033\u1036\u1031\u1010\u103c\u1095\u1031\u1014\u103b\u1019\u1032\u103b\u1016\u1005\u1039\u1031\u1014\u1010\u1032\u1037 Depression \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u102c\u1014\u1032\u1094<\/p>\n","protected":false},"author":50,"featured_media":6689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-6668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-style"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Depression - Web Development &amp; Tech Blog | Spiceworks Myanmar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Depression - Web Development &amp; Tech Blog | Spiceworks Myanmar\" \/>\n<meta property=\"og:description\" content=\"\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1015\u1032\u1019\u1002\u1064\u101c\u102c\u1015\u102b\u1001\u1004\u1039\u1017\u103a\u102c\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1000\u1031\u1010\u102c\u1037 Spiceworks Myanmar \u1019\u103d\u102c Frontend Developer \u1021\u103b\u1016\u1005\u1039\u1014\u1032\u1094\u101d\u1004\u1039\u1031\u101b\u102c\u1000\u1039\u101c\u102f\u1015\u1039\u1000\u102d\u102f\u1004\u1039\u1031\u1014\u1010\u1032\u1037 \u1031\u1019\u102c\u1004\u1039\u100a\u102e\u100a\u102e\u1031\u1007\u102c\u1039 \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1012\u102e\u1010\u1005\u1039\u1015\u1010\u1039\u1019\u103d\u102c\u1031\u1010\u102c\u1037 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1031\u103b\u1015\u102c\u103b\u1015\u1001\u103a\u1004\u1039\u1010\u1032\u1037 \u1021\u1031\u107e\u1000\u102c\u1004\u1039\u1038\u101b\u102c\u1000 \u101c\u1030\u1031\u1010\u103c\u101c\u1000\u1039\u101b\u103d\u102d \u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1019\u103a\u102c\u1038 \u107e\u1000\u1033\u1036\u1031\u1010\u103c\u1095\u1031\u1014\u103b\u1019\u1032\u103b\u1016\u1005\u1039\u1031\u1014\u1010\u1032\u1037 Depression \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u102c\u1014\u1032\u1094\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/\" \/>\n<meta property=\"og:site_name\" content=\"Web Development &amp; Tech Blog | Spiceworks Myanmar\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-16T08:02:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/cover_depression.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"403\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nyi Nyi Zaw\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nyi Nyi Zaw\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/\"},\"author\":{\"name\":\"Nyi Nyi Zaw\",\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/#\\\/schema\\\/person\\\/876c5d9235c49bf06e6ee5be57290ee7\"},\"headline\":\"Depression\",\"datePublished\":\"2021-07-16T08:02:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/\"},\"wordCount\":103,\"image\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/cover_depression.jpg\",\"articleSection\":[\"Life Style\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/\",\"url\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/\",\"name\":\"Depression - Web Development &amp; Tech Blog | Spiceworks Myanmar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/cover_depression.jpg\",\"datePublished\":\"2021-07-16T08:02:11+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/#\\\/schema\\\/person\\\/876c5d9235c49bf06e6ee5be57290ee7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/cover_depression.jpg\",\"contentUrl\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/cover_depression.jpg\",\"width\":847,\"height\":403},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/depression\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Depression\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/\",\"name\":\"Web Development &amp; Tech Blog | Spiceworks Myanmar\",\"description\":\"Read Spiceworks Myanmar\u2019s blog on web development, design trends, and IT solutions. Stay informed with tips and insights from our experienced developers.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/#\\\/schema\\\/person\\\/876c5d9235c49bf06e6ee5be57290ee7\",\"name\":\"Nyi Nyi Zaw\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4caf7f6a11336f1fc207ede672c33831c085e5e5a0451f961d1f58a30edd986f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4caf7f6a11336f1fc207ede672c33831c085e5e5a0451f961d1f58a30edd986f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4caf7f6a11336f1fc207ede672c33831c085e5e5a0451f961d1f58a30edd986f?s=96&d=mm&r=g\",\"caption\":\"Nyi Nyi Zaw\"},\"url\":\"https:\\\/\\\/www.spiceworksmyanmar.com\\\/blog\\\/author\\\/nyi-nyi-zaw\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Depression - Web Development &amp; Tech Blog | Spiceworks Myanmar","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/","og_locale":"en_US","og_type":"article","og_title":"Depression - Web Development &amp; Tech Blog | Spiceworks Myanmar","og_description":"\u1021\u102c\u1038\u101c\u102f\u1036\u1038\u1015\u1032\u1019\u1002\u1064\u101c\u102c\u1015\u102b\u1001\u1004\u1039\u1017\u103a\u102c\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1000\u1031\u1010\u102c\u1037 Spiceworks Myanmar \u1019\u103d\u102c Frontend Developer \u1021\u103b\u1016\u1005\u1039\u1014\u1032\u1094\u101d\u1004\u1039\u1031\u101b\u102c\u1000\u1039\u101c\u102f\u1015\u1039\u1000\u102d\u102f\u1004\u1039\u1031\u1014\u1010\u1032\u1037 \u1031\u1019\u102c\u1004\u1039\u100a\u102e\u100a\u102e\u1031\u1007\u102c\u1039 \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1012\u102e\u1010\u1005\u1039\u1015\u1010\u1039\u1019\u103d\u102c\u1031\u1010\u102c\u1037 \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1031\u103b\u1015\u102c\u103b\u1015\u1001\u103a\u1004\u1039\u1010\u1032\u1037 \u1021\u1031\u107e\u1000\u102c\u1004\u1039\u1038\u101b\u102c\u1000 \u101c\u1030\u1031\u1010\u103c\u101c\u1000\u1039\u101b\u103d\u102d \u1031\u1010\u102c\u1039\u1031\u1010\u102c\u1039\u1019\u103a\u102c\u1038\u1019\u103a\u102c\u1038 \u107e\u1000\u1033\u1036\u1031\u1010\u103c\u1095\u1031\u1014\u103b\u1019\u1032\u103b\u1016\u1005\u1039\u1031\u1014\u1010\u1032\u1037 Depression \u1015\u1032\u103b\u1016\u1005\u1039\u1015\u102b\u1010\u101a\u1039\u104b \u1000\u107d\u103c\u1014\u1039\u1031\u1010\u102c\u1039\u1010\u102d\u102f\u1094 \u1005\u102d\u1010\u1039\u1013\u102c\u1010\u1039\u1000\u103a\u1010\u102c\u1014\u1032\u1094","og_url":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/","og_site_name":"Web Development &amp; Tech Blog | Spiceworks Myanmar","article_published_time":"2021-07-16T08:02:11+00:00","og_image":[{"width":847,"height":403,"url":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/cover_depression.jpg","type":"image\/jpeg"}],"author":"Nyi Nyi Zaw","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nyi Nyi Zaw","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/#article","isPartOf":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/"},"author":{"name":"Nyi Nyi Zaw","@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/#\/schema\/person\/876c5d9235c49bf06e6ee5be57290ee7"},"headline":"Depression","datePublished":"2021-07-16T08:02:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/"},"wordCount":103,"image":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/cover_depression.jpg","articleSection":["Life Style"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/","url":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/","name":"Depression - Web Development &amp; Tech Blog | Spiceworks Myanmar","isPartOf":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/#primaryimage"},"image":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/cover_depression.jpg","datePublished":"2021-07-16T08:02:11+00:00","author":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/#\/schema\/person\/876c5d9235c49bf06e6ee5be57290ee7"},"breadcrumb":{"@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/#primaryimage","url":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/cover_depression.jpg","contentUrl":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-content\/uploads\/2021\/07\/cover_depression.jpg","width":847,"height":403},{"@type":"BreadcrumbList","@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spiceworksmyanmar.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Depression"}]},{"@type":"WebSite","@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/#website","url":"https:\/\/www.spiceworksmyanmar.com\/blog\/","name":"Web Development &amp; Tech Blog | Spiceworks Myanmar","description":"Read Spiceworks Myanmar\u2019s blog on web development, design trends, and IT solutions. Stay informed with tips and insights from our experienced developers.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spiceworksmyanmar.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.spiceworksmyanmar.com\/blog\/#\/schema\/person\/876c5d9235c49bf06e6ee5be57290ee7","name":"Nyi Nyi Zaw","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4caf7f6a11336f1fc207ede672c33831c085e5e5a0451f961d1f58a30edd986f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4caf7f6a11336f1fc207ede672c33831c085e5e5a0451f961d1f58a30edd986f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4caf7f6a11336f1fc207ede672c33831c085e5e5a0451f961d1f58a30edd986f?s=96&d=mm&r=g","caption":"Nyi Nyi Zaw"},"url":"https:\/\/www.spiceworksmyanmar.com\/blog\/author\/nyi-nyi-zaw\/"}]}},"_links":{"self":[{"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/posts\/6668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/comments?post=6668"}],"version-history":[{"count":29,"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/posts\/6668\/revisions"}],"predecessor-version":[{"id":6759,"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/posts\/6668\/revisions\/6759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/media\/6689"}],"wp:attachment":[{"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/media?parent=6668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/categories?post=6668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiceworksmyanmar.com\/blog\/wp-json\/wp\/v2\/tags?post=6668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}